Soups
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Tarhana Soup - Traditional Turkish Fermented Soup

Tarhana Soup is a classic Turkish comfort food made from fermented dried tarhana, gently cooked with tomato paste, olive oil, and spices. Nutritious, warming, and perfect for cold days.

Tarhana Soup - Traditional Turkish Fermented Soup - Authentic Turkish Recipe
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Recipe Details

Prep Time
5m
Cook Time
15m
Total Time20 minutes
Serves
3
Level
Easy
Dietary Information
🌱 Vegetarian
Soups
1054 views

Ingredients

Shopping List

  • 3 tbsp Tarhana
    Dried, powdered tarhana
  • 4 cups Water or broth
    Chicken or vegetable broth optional
  • 1 tbsp Tomato paste
    Traditional flavor base
  • 2 tbsp Olive oil or butter
    For sautéing
  • 1 cloves Garlic
    Finely grated
  • 1 tsp Salt
    Adjust to taste
  • 0.5 tsp Red pepper flakes
    Optional
  • 0.5 tsp Dried mint
    Optional

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Step-by-Step Instructions

1

Step 1

In a bowl, mix tarhana with 1 cup of cold water until smooth and lump-free.

2

Step 2

Heat olive oil or butter in a pot. Add garlic and sauté briefly until fragrant.

3

Step 3

Add tomato paste and stir for 1–2 minutes to release flavor.

4

Step 4

Pour in the tarhana mixture and remaining water or broth while stirring constantly.

5

Step 5

Cook over medium heat, stirring frequently, until the soup thickens and begins to bubble gently.

6

Step 6

Add salt, red pepper flakes, and dried mint. Simmer for 5 more minutes.

7

Step 7

Remove from heat once smooth and creamy. Adjust consistency with water if needed.

8

Step 8

Serve hot, optionally drizzled with melted butter or chili oil.

🎉

Congratulations!

You've successfully prepared an authentic Turkish dish. Enjoy your delicious creation!

About This Recipe

Tarhana Soup is one of the oldest and most cherished dishes in Turkish cuisine. Made from fermented tarhana powder—a blend of yogurt, vegetables, flour, and herbs that has been dried and ground, this soup is both flavorful and highly nutritious.

The soup is traditionally cooked slowly to prevent lumps, resulting in a smooth, velvety texture with a pleasantly tangy flavor. Often served for breakfast, lunch, or dinner, Tarhana Soup is especially popular during winter months and is known for its comforting and restorative qualities.

~3 min read
By Turkish Cuisine Team
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