Appetizers
Easy

Kısır - Traditional Turkish Bulgur Salad

Kısır is a vibrant Turkish bulgur salad made with fine bulgur, tomato paste, olive oil, lemon juice, and fresh herbs. Light, refreshing, and full of flavor, it is a staple of Turkish cuisine.

Kısır - Traditional Turkish Bulgur Salad - Authentic Turkish Recipe
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Recipe Details

Prep Time
20m
Cook Time
0m
Total Time20 minutes
Serves
6
Level
Easy
Dietary Information
🌱 Vegetarian🌿 Vegan🥛 Dairy Free
Appetizers
597 views

Ingredients

Shopping List

  • 2 cups Fine bulgur
    Thin bulgur for kısır
  • 1.5 cups Hot water
    To soften bulgur
  • 2 tbsp Tomato paste
    Main flavor base
  • 1 tbsp Red pepper paste
    Mild or spicy
  • 4 tbsp Olive oil
    Extra virgin preferred
  • 2 tbsp Pomegranate molasses
    Adds tangy sweetness
  • 2 tbsp Lemon juice
    Freshly squeezed
  • 1 tsp Salt
    To taste
  • 1 tsp Red pepper flakes
    Optional
  • 0.5 tsp Cumin
    Optional but traditional
  • 1 cups Parsley
    Finely chopped
  • 0.5 cups Green onions
    Finely chopped
  • 10 pieces Lettuce leaves
    For serving

Shopping Made Easy

Click on any ingredient to check it off your shopping list. Items will be crossed out when completed!

Step-by-Step Instructions

1

Step 1

Place fine bulgur in a large bowl. Pour hot water over it, cover, and let sit for 10–15 minutes until softened.

2

Step 2

Add tomato paste and red pepper paste to the softened bulgur. Knead gently with your hands until evenly combined.

3

Step 3

Add olive oil, pomegranate molasses, lemon juice, salt, red pepper flakes, and cumin. Mix well.

4

Step 4

Fold in chopped parsley and green onions.

5

Step 5

Taste and adjust seasoning if needed. Let rest 10 minutes before serving.

6

Step 6

Serve slightly chilled or at room temperature, traditionally wrapped in lettuce leaves.

🎉

Congratulations!

You've successfully prepared an authentic Turkish dish. Enjoy your delicious creation!

About This Recipe

Kısır is one of the most iconic dishes of Turkish home cooking and tea-time tables. Made with fine bulgur gently softened with hot water, it is mixed with rich tomato and pepper paste, olive oil, lemon juice, and pomegranate molasses. Fresh herbs such as parsley and green onions add brightness and balance.

The secret to perfect Kısır lies in properly blooming the bulgur and kneading it gently with the seasoning base so that each grain absorbs flavor without becoming mushy. Traditionally served as a meze, appetizer, or light meal, Kısır is naturally vegan and can be enjoyed wrapped in lettuce leaves.

Optional Add-Ins & Variations

Kısır is highly customizable and can be adjusted based on regional preferences or personal taste. The following ingredients can be added optionally without compromising the authentic flavor:

Optional Ingredients

  • Finely chopped cucumber – adds freshness and crunch

  • Pomegranate seeds – for extra texture and visual appeal

  • Walnuts – finely chopped, adds richness

  • Mint (fresh or dried) – enhances aroma and freshness

  • Sumac – increases tanginess

  • Extra lemon juice – for a sharper flavor profile

  • Extra pomegranate molasses – for deeper sweetness and color

  • Garlic (very finely grated) – for a bolder taste (used sparingly)

  • Isot pepper (Urfa biber) – smoky heat, traditional in some regions

  • Pul biber infused olive oil – for a richer, spiced finish

Protein Add-Ins (Modern Variations)

(Not traditional, but sometimes used in contemporary versions)

  • Chickpeas

  • Green lentils

  • Roasted eggplant cubes

Serving Variations

  • Serve inside romaine or iceberg lettuce leaves

  • Shape into small meze portions

  • Serve as a wrap filling or light meal bowl

~3 min read
By Turkish Cuisine Team
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