Kısır - Traditional Turkish Bulgur Salad
Kısır is a vibrant Turkish bulgur salad made with fine bulgur, tomato paste, olive oil, lemon juice, and fresh herbs. Light, refreshing, and full of flavor, it is a staple of Turkish cuisine.

Share this Recipe
Share authentic Turkish recipes with your friends 🇹🇷
Recipe Details
Ingredients
Shopping List
- 2 cups Fine bulgurThin bulgur for kısır
- 1.5 cups Hot waterTo soften bulgur
- 2 tbsp Tomato pasteMain flavor base
- 1 tbsp Red pepper pasteMild or spicy
- 4 tbsp Olive oilExtra virgin preferred
- 2 tbsp Pomegranate molassesAdds tangy sweetness
- 2 tbsp Lemon juiceFreshly squeezed
- 1 tsp SaltTo taste
- 1 tsp Red pepper flakesOptional
- 0.5 tsp CuminOptional but traditional
- 1 cups ParsleyFinely chopped
- 0.5 cups Green onionsFinely chopped
- 10 pieces Lettuce leavesFor serving
Shopping Made Easy
Click on any ingredient to check it off your shopping list. Items will be crossed out when completed!
Step-by-Step Instructions
Step 1
Place fine bulgur in a large bowl. Pour hot water over it, cover, and let sit for 10–15 minutes until softened.
Step 2
Add tomato paste and red pepper paste to the softened bulgur. Knead gently with your hands until evenly combined.
Step 3
Add olive oil, pomegranate molasses, lemon juice, salt, red pepper flakes, and cumin. Mix well.
Step 4
Fold in chopped parsley and green onions.
Step 5
Taste and adjust seasoning if needed. Let rest 10 minutes before serving.
Step 6
Serve slightly chilled or at room temperature, traditionally wrapped in lettuce leaves.
Congratulations!
You've successfully prepared an authentic Turkish dish. Enjoy your delicious creation!
About This Recipe
Kısır is one of the most iconic dishes of Turkish home cooking and tea-time tables. Made with fine bulgur gently softened with hot water, it is mixed with rich tomato and pepper paste, olive oil, lemon juice, and pomegranate molasses. Fresh herbs such as parsley and green onions add brightness and balance.
The secret to perfect Kısır lies in properly blooming the bulgur and kneading it gently with the seasoning base so that each grain absorbs flavor without becoming mushy. Traditionally served as a meze, appetizer, or light meal, Kısır is naturally vegan and can be enjoyed wrapped in lettuce leaves.
Optional Add-Ins & Variations
Kısır is highly customizable and can be adjusted based on regional preferences or personal taste. The following ingredients can be added optionally without compromising the authentic flavor:
Optional Ingredients
Finely chopped cucumber – adds freshness and crunch
Pomegranate seeds – for extra texture and visual appeal
Walnuts – finely chopped, adds richness
Mint (fresh or dried) – enhances aroma and freshness
Sumac – increases tanginess
Extra lemon juice – for a sharper flavor profile
Extra pomegranate molasses – for deeper sweetness and color
Garlic (very finely grated) – for a bolder taste (used sparingly)
Isot pepper (Urfa biber) – smoky heat, traditional in some regions
Pul biber infused olive oil – for a richer, spiced finish
Protein Add-Ins (Modern Variations)
(Not traditional, but sometimes used in contemporary versions)
Chickpeas
Green lentils
Roasted eggplant cubes
Serving Variations
Serve inside romaine or iceberg lettuce leaves
Shape into small meze portions
Serve as a wrap filling or light meal bowl
Frequently Asked Questions
Get answers to common questions about this recipe and cooking techniques.
Rate This Recipe
Be the first to rate this recipe!
Click to rate:
Want to share that you cooked this recipe?
Community Tips & Comments
0 commentsJoin the conversation!
No comments yet
Be the first to share your experience with this recipe!
More Turkish Recipes

Traditional Turkish Zucchini Mücver - Crispy Fritters
Make traditional Turkish mücver at home. Crispy zucchini fritters with herbs, feta, and fresh flavors. Easy, delicious, and perfect as a side or appetizer.

Authentic Gavurdağı Salad (Walnut & Tomato Salad)
The king of Turkish salads: Gavurdağı Salatası. Finely chopped tomatoes, onions, and peppers mixed with crunchy walnuts and pomegranate molasses.

Authentic Mercimek Köftesi Recipe - Turkish Vegan Lentil Balls
Learn how to make authentic Mercimek Köftesi at home. These vegan Turkish red lentil balls are the perfect healthy appetizer for tea time.

Turkish İmam Bayıldı Recipe - Fainting Imam Stuffed Eggplant
Master the classic Turkish İmam Bayıldı recipe with perfectly tender eggplants stuffed with aromatic vegetables. Learn the traditional method that supposedly made an imam faint with pleasure.

Authentic Turkish Dolma Recipe – Stuffed Vegetables with Olive Oil
Learn how to make authentic Turkish dolma with fresh vegetables, rice, olive oil, and herbs. A light and flavorful Mediterranean dish perfect for any occasion.

Authentic Turkish Yaprak Sarma Recipe – Turkish Stuffed Grape Leaves Recipe
Learn how to make traditional Turkish Yaprak Sarma with tender grape leaves stuffed with rice, herbs, and spices. Step-by-step instructions for perfect results.

Authentic Turkish Meze Platter - Traditional Appetizer Collection
Master traditional Turkish meze platter with 8 authentic appetizers. Complete guide with hummus, dolma, cacik and more. Perfect for entertaining guests.
Master Turkish Cuisine
Discover more authentic Turkish recipes and cooking techniques.